Unless it troubles you, there’s no need to avoid sexual activity during your period. Though period sex can be a bit messy, it is safe. It can even have some benefits. You’ll get a menstrual period about once a month during your reproductive years. Having sex when you’re menstruating can actually offer a few advantages, including relief from menstrual cramps at Is It Safe to Have Sex During Your Period? Tips, Benefits, and Side Effects. What are the benefits? Having sex during your period has a few upsides: 1. Relief from cramps Menstrual cramps may be eased by orgasms.…
Author: Brayan
Boost Sexual Well-Being and Enjoy Better Sex Your sexual health goes hand in hand with your overall mental, physical, and emotional health. These tips can help you get your sex life back on track and enjoy more fulfilling sex. What is sex? Sex is really just another hormone-driven biological process meant to ensure the survival of the species. That limited perspective, of course, undervalues the complexity of the sexual response in humans. Your experiences and expectations, along with the biological factors at play, contribute to the formation of your sexual identity. Your understanding of yourself as a sexual being, your…
Although there is a strong correlation between age and sex drive, there is no set age at which people should stop engaging in sexual activity. There are variances in the life cycle stages at which libido (sexual desire) declines and in the changes in reproductive organs among individuals assigned male or female at birth. Your personal sexual appetite is determined primarily by brain function, hormones, and beliefs and attitudes about sex. It can change because of your mental state, stress levels, overall health, and long-term hormonal changes.1 at How Sex Drive Changes as You Age. Whether you’re looking for sex…
This page examines women’s sexuality and sexual pleasure from both a gendered and biological perspective. It acknowledges that not all women have female anatomy, such as a vulva, vagina, and clitoris, but it concentrates on cisgender women (those who identify as women and were assigned female at birth). Despite being assigned the gender of a woman at birth, some people may not identify as women. Gender non-binary individuals and transgender men and women may have different experiences with sexuality. What is sexuality? Sexuality is about our sexual feelings and thoughts, who we are attracted to, and our sexual behaviours. We…
Theories of sexuality and gender frequently employ a variety of terminology, such as “sex,” “gender,” “gender identity,” “gender expressions,” “gender roles,” and “sexual orientation.” It’s critical to understand the definitions of these terminologies. Gender is an area that cuts across thinking about society, law, politics and culture, and it is frequently discussed in relation to other aspects of identity and social position, such as class, ethnicity, age and physical ability. Gender is also an important concept within a range of social and political debates and may influence these debates differently according to cultural context at Sex and gender. Gender is…
There’s no better method to promote general health than having a healthy sexual life, and making love to your spouse is the best way to do it. Healthy sex not only promotes reproduction but also enhances social, mental, emotional, and physical well-being. Overview What is sexual addiction? Sexual addiction is an intense focus on sexual fantasies, urges or activities that can’t be controlled and cause distress or harm your health, relationships, career or other aspects of your life. Sexual addiction is the most commonly used lay term. You may hear healthcare professionals call this compulsive sexual behavior, problematic sexual behavior,…
There’s no better method to promote general health than having a healthy sexual life, and making love to your spouse is the best way to do it. Healthy sex not only promotes reproduction but also enhances social, mental, emotional, and physical well-being. There are queries around the ideal frequency of sexual intercourse, people often ask if daily sex is good for health. It is absolutely fine to have good sex every day and this article will give you an insight into what health benefits it has in store for you. But before we dive deeper, it is important to know…
It’s normal for your sex drive to vary when you are pregnant, both increasing and decreasing through the pregnancy. Sex is safe at any point during a low-risk pregnancy. The amazing benefits of sex during pregnancy include: Easier orgasms Improved body image Feeling closer to the partner Boosting immunity Improved mood during pregnancy Although talking about sex during pregnancy can feel a little taboo, it shouldn’t be. Pregnant women should carry on with their regular sexual activities until there is an underlying risk or medical issue, according to doctors worldwide. 19 benefits of sex during pregnancy Can try new positions One of the…
Women who regularly have sex are likely to live longer, according to a nationally representative study in the United States at How Much Sex a Person Has Could Be Linked to Their Mortality Risk. The results are from physical examinations and interviews with male and female participants in the National Health and Nutrition Examination Survey (NHANES) who were between the ages of 20 and 59. In a study led by Walden University public health scientist Srikanta Banerjee, 14,542 adults were asked, “In the past 12 months, about how many times have you had vaginal or anal sex?” Roughly 38 percent claimed to…
Menopause is the term for the period that occurs when the ovaries stop producing oestrogen. While not getting your period or worrying about getting pregnant can improve your sex life, certain aspects of menopause can impact your ability to become aroused and have meaningful and pleasant sexual activity. How does menopause affect sexuality? This depends on the person. Some people enjoy sex more; others find that their desire or response is less intense than before. Many people remain sexually active throughout their senior years. Just be aware that what feels good can change at Sex After Menopause. Half of women…